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A popular sleep aid, Clef des Champs brings you their Organic Valerian tonic for a restful nights sleep. Essentially, valerian is a sedative herb. It helps fall asleep and improves the quality of sleep while reducing the number of nocturnal awakenings. It is effective both for occasional sleep difficulties as well as frequent and repetitive sleep disorders. Valerian also soothes premenstrual syndrome and associated nervous symptoms such as irritability and depressive mood. It can relieve menstrual cramps because it is antispasmodic and inhibits the production of prostaglandins. The antispasmodic and carminative effects of valerian calms intestinal spasm, colic and gas and relieves spasmodic constipation caused by nervous conditions.
Organic Alcohol
Adults 2 ml, 1 to 3 times per day. Shake before using. Take in a mouthful of water. As a sleep aid, take 30 minutes before bedtime. Repeat as needed.
Important Information
Consult a health care practitioner if insomnia persist for more than 3 weeks or if symptoms worsen. Consult a health care practitioner if you are pregnant or breastfeeding. Do not use with alcoholic beverages, drugs or natural products with sedative effects. Avoid operating heavy machinery or driving a motor vehicule within 2 hours of