Clef Des Champs, Kosher Tradition VALERIAN Root Cut Organic Loose Tea, Sleep Aid - 70g

Valerian infusion Organic Loose Tea from Clef Des Champs is calming and antispasmodic. It depresses the central nervous system and interferes with the metabolism of GABA, thus increasing its levels. This helps reduce nervous tension and calm anxiety, nervousness, irritability and agitation. Its calming and sedative actions help fall asleep and improve the quality of sleep while reducing the number of nocturnal awakenings. Valerian is an antispasmodic of the digestive system. It relieves intestinal cramps, colic and constipation caused by nervousness. The taste and the antispasmodic effects of the infusion can be improved by combining it with chamomile and peppermint. Valerian is especially effective in relieving spasmodic constipation in young children. Make a concentrated infusion and add a little honey or raw cane sugar.