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Omega 3 is an essential fatty acid, which means that the body requires it but cannot produce it on its own. The benefits of Omega 3 come primarily from the EPA and DHA, and Zahler's Omega 3 Platinum is a pure, certified Kosher fish oil formula that has high concentrations of EPA and DHA in a 3 to 2 ratio. Omega 3 Platinum contains FOS-certified Omega 3 fatty acids derived from wild-caught skipjack tuna fish. With Omega 3 Platinum, you get more of Omega 3's fighting power in a smooth softgel with no fishy aftertaste.