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Many individuals consume below-adequate levels of this dietary fibre. Enriched with vegetables and fruit ingredients, LOCLO is the perfect way to add dietary fibre into your daily regimen.
Dosage (adults): Take 1 tablespoon (9.5 g) once daily. Effects observed 12-24 hours after first dose, and may take 2-3 days. For each gram of psyllium, mix with 30 ml of liquid (water, milk, fruit juice or similar aqueous beverage). Stir briskly and drink immediately. Maintain adequate fluid intake. Take 2 hours before or after taking other medications.




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